Stage fright and performance anxiety can be addressed through INTERNAL shifts within your own being. These include developing mastery of relaxation, focusing techniques and harnessing nervous energy to one’s advantage. Please also see external training for performance anxiety.
- Relaxation techniques
- How to “tune out” the audience
- Desensitization training
- How to harness your nervous energy to your advantage
- Why we make mistakes when we are nervous
- What is the affect of adrenaline and how to compensate for this
Our Performance Anxiety (Inner Support) Instructors…
Howard B. Richman – West Hills, CA or Online
Howard B. Richman has taught thousands of piano students since 1975. In the 1990s, he held workshops for two years for pianists to practice their performing skills. The skills of performing music are very similar to the skills needed to act. Richman is an authority on the subject of performance anxiety and nervousness as related to performers.
Howard B. Richman teaches out of his studio in West Hills, CA. Students come from the following areas: West San Fernando Valley, including West Hills, Calabasas, Reseda, Tarzana, Woodland Hills, Canoga Park, West Hills, Granada Hills, Northridge, Chatsworth, Encino, Van Nuys, Sherman Oaks, Topanga, Conejo Valley, including Agoura Hills, Hidden Hills, Thousand Oaks, Newbury Park, Westlake Village, Moorpark, Oak Park and Simi Valley, Los Angeles, Hollywood, Pasadena, Santa Monica. 818, 213, 310, 323, 424, 747, 661. Or he can also teach online using Skype, if you are out of the area.
To Pay for sessions with Howard B. Richman, Click Here.